Are you ready for a new understanding of your body? 
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Are you interested in resolving discomfort, releasing tension and alleviating pain? 
 
Artful Healthcare restores flexibility, revitalizes your energy and creates more comfort in your body by integrating different methodologies. Through releasing soft connective tissue (fascia), imagery and movement education the clients body is transformed. This multidisciplinary holistic approach to healthcare improves structural alignment and function, balancing the entire body and mind by facilitating ease and movement.

Discover a new you with Artful Healthcare.

Methodologies

Rolfing Structural Integration

​improves a clients posture & quality of movement through manipulation of fascia & movement education of perception & coordination. It addresses the body as an integral whole bringing the client greater efficiency, consciousness & awareness. ​More information

Pelvic Fascia Training

uses Dynamic Neuro-cognitive Imagery™, anatomical embodiment and educational skills to create lasting positive change in your pelvic floor and mind. This progressive image based methodology improves body biomechanics.

Rolf Movement

focuses on a sensory-motor approach to movement education, helping the client to become increasingly aware of their current perceptual and movement responses through exercises and hands on manipulation.​ 
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CranioSacral Therapy

is a gentle touch technique which supports and nourishes the nervous system. It works with the craniosacral system and the unique natural rhythms of the body to enhance health and immunity, and reduce tension and restrictions.

BEMER Therapy

Visceral Manipulation
uses pulsed electromagnetic fields to improve microcirculation, supporting tissue recovery, energy flow, and overall body function. This gentle, science-based methodology enhances the body’s ability to integrate structural and fascial changes, promoting greater mobility, balance, and well-being.
mobilizes the viscera and their fascial connections to restore optimal organ mobility and tissue function. By enhancing organ motility and releasing fascial restrictions, clients often experience improved postural alignment, greater biomechanical efficiency, and more seamless integration of structural changes.

Services

Individual Sessions

and tune-ups, release, realign and rebalance the body, enabling clients to regain their integral form, increasing efficiency and freedom of movement. A sixty minute session will cater specifically to the individual client needs, using either a combination of methodologies or focused on one methodology of the clients choice to improve body alignment and function. Individual sessions are great for maintenance of the body and having the opportunity to learn more about your physical body. 

BEMER Therapy

is offered as a recovery upgrade/add-on integrated directly into your individual session, gently enhancing circulation and supporting tissue recovery during the final minutes on the table. By improving microvascular blood flow and oxygen delivery to tissues, it helps reduce tension, accelerate healing, and maximize the effectiveness of the Rolfing work, allowing your body to fully absorb structural changes, move with greater ease, and feel more energized.

The Ten Series

 consists of ten individual
Rolfing session that systematically journey around the body, working through the fascial layers, restoring each section in relation to the other. The sessions combine to free, align and refit each part of the clients’ body into a unified whole and integrate purposeful change. Patterns of movement are often learned at a young age and bear the imprint of our personal and cultural histories. The Ten Series unwinds physical patterns that are not serving us in our lives.

Online Workshops

are pre-recorded classes that strengthen your connection with yourself, support the nervous system, and integrate mind–body awareness.
Diaphragms: Bringing the Balance Back – a one-hour class exploring horizontal structures of the body and strategies to rebalance after a day at the office.
Somatic Restoration Through Movement – ten 30-minute classes using a sensory-motor approach based on the Rolfing Ten Series.

Testimonial
"The work I have received from Helen is deeply skilled, thoughtful, healing, intelligent and I have learned so much about my body and it's old patterns. We are lucky to have her here in Prescott, check her out!"
​- Breanna (Client)
   [email protected]   |   +1 (510) 543-4994   |   143 North McCormick Street, Suite #101, Prescott, AZ 86301

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